Sunday, 26 November 2017

Natural ways to get rid of a vaginal yeast infection

Natural ways to get rid of a vaginal yeast infection

Natural ways to get rid of a vaginal yeast infection
Yeast infection, also referred to as yeast vaginitis, Candidal vaginitis or Candidal vulvovaginitis, is an infection caused by the fungus candida. While this infection is quite common among women, men too at times may contract a yeast infection. This infection not only causes pain and discomfort but can also make it difficult for you to perform your daily activities. Unbearable itchiness or burning sensation around your vagina or sudden redness, swelling and a thick white discharge are all quite symptoms and if you relate to any of these, you may have contacted the yeast infection. Worry not. You can bid goodbye to this infection with some quite common things usually found in the house.
Indian lilac
Due to its antifungal, antibacterial and antiviral properties, Indian lilac, commonly known as neem, can help fight vaginal infections. After you have boiled a handful of neem leaves in a cup of water, strain and cool. Daily rinse the vaginal area with this for at least week.
Apple cider vinegar (ACV)
The antibacterial and antiseptic properties in ACV fight the toxins, yeast and bacteria that cause the infection. Besides, it helps re-balance and restore vaginal flora. Add two cups of ACV to a bathtub filled with warm water. Daily soak in it for about 15 to 20 minutes. You could instead add one cup of ACV to a bucket filled with warm water and wash your vagina with it. Do this once a day.
Tea tree oil and honey
The anti-fungal, anti-viral and anti-bacterial properties in tea tree oil help soothe chaffed, dry and inflamed skin. Honey, on the other hand, acts as a natural moisturiser, providing further relief. Add 2 to 3 drops of tea tree essential oil and one tablespoon honey in a mug of warm water. Stir well and then soak a soft organic tampon into this solution. Place in the vagina and leave overnight. Follow this for a couple of nights until you find relief from the symptoms.
Extra-virgin coconut oil
Coconut oil is known to have anti-fungal, anti-viral, antibacterial and moisturising properties, all of which help soothe the irritated and inflamed skin. Additionally, regular application of this oil can help keep a check on the growth of yeast. After you’ve washed and wiped the affected area thoroughly, apply some coconut oil over the affected area and leave for about 20 to 30 minutes. Do this thrice daily.
Aloe vera gel
The soothing and moisturising properties of aloe vera gel help ease any dryness or inflammation, bringing immediate relief. Furthermore, the anti-fungal, ant-microbial and antiseptic properties of this plant can help curb the overgrowth of any infection-causing fungi or bacteria. Apply a thin layer of freshly extracted aloe vera gel over the affected area and let dry naturally. Wash with warm water and wipe dry. Do this at least twice a day.
Probiotics
Probiotics such as yoghurt, soy milk, etc help maintain the optimal pH balance, build immunity and thereby prevent any bacteria or yeast from thriving in the vaginal area. It’s best to increase the consumption of probiotics in your daily diet. However, make sure that you refrain from flavoured and pasteurised varieties. You could also dip a tampon in some homemade yoghurt and place it in your vagina. After leaving it inside for about 20 to 30 minutes, wash with warm water. Applying yoghurt directly over the affected areas can also work wonders. Follow any of these methods twice a day.
Epsom salt
Magnesium sulfate, commonly known as Epsom salt can help inhibit the growth of infection-causing yeast. Add around two cups of this salt to your bath tub filled with warm water and soak in it for at least 20 minutes. You can also try adding one cup Epsom salt to a bucket filled with hot water and wash your vagina with this water. Do this twice a week.
Indian gooseberry
Indian gooseberry or amla acts as a natural blood purifier and organic cleanser, thereby helping keep a check on vaginal yeast infection. Introduce amlas in your daily diet or simply mix amla powder in your daily cooking.

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