Sunday 15 October 2017

8 Simple and Effective Steps to the Perfect Skin Tone

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Properly cleanse, tone, and moisturize your skin

The most important thing is to care for your skin and keep it looking beautiful and healthy. Follow a healthy lifestyle, eat nutritious and vitamin-packed foods, and choose the cosmetics according to your type of skin.
Cosmetologists also recommend peeling your skin and applying nourishing masks regularly. But the number one rule is cleansing, toning, and moisturizing your skin in the morning and evening. It’s not enough just to rinse your face — you should really apply a tonic lotion and moisturizing cream.

Conceal the flaws of your skin

Use concealers of different colors to hide flaws. Green concealer cancels out red splotches and pimples — dot it on the flaws with your index finger or a sponge. If you want to conceal yellow or brown pigment spots and freckles, choose purple or blue concealer.

Conceal eye circles

Use concealer to cancel out blue eye circles. A frequent mistake is to apply concealer with several thick strokes directly under your eye, but this will highlight all the flaws. Draw a kind of triangle and blend it out carefully with your fingers.
In more serious cases, when the circles are too deep, a red lipstick can help you out. Apply it on the problem area, blend carefully, then add concealer and blend it too. As a result, you’ll get a perfect skin under your eyes.

Choose and apply foundation properly

Choosing foundation is a serious task because the result of your efforts will depend on the quality of foundation base. To find the most suitable tone, apply several different tones to your neck — it will help you choose the right color. Remember that our facial skin tone changes a little bit because of the weather, our mood, and other things.
Apply your foundation from the center of your face with a special wide brush or your fingers. Pay attention to your forehead area, where your hair grows, and the sides of your nose.

Contour correction

Contour correction lets us conceal flaws and accent some parts of our face. You can find different kinds of cosmetic products in the shops. Liquid and cream concealers take more time to apply properly and aren’t good for everyday makeup. Powder concealers and highlighters look much more natural and are easy to apply.
Follow the contouring steps shown in the pictures. The main rule is to highlight the areas you want to accentuate and darken the areas you would like to conceal.
To contour an oval face, darken your chin and forehead where your hairline starts. To make a narrow face a bit wider, apply blusher to your cheekbones. Do not lengthen the line to your temples.
If you have a round face, you need to lengthen it. Darken the sides of your face (your temples, cheekbones, and jowl) and highlight your forehead, chin, and the area under your eyes
For a triangular face, you need to narrow the upper part of your face while the lower part should be visually widened. Darken your temples and the prominent areas of your forehead. Then highlight the center of your forehead, chin, and under-eye area.
If you have a rectangular face, you need to smooth the sharp lines and make your face more of a diamond shape. Darken the area above your temples and your jowl sides. Then highlight the center of your forehead, under-eye area, and the tip of your chin.

Apply blusher

A slight blush makes your face look fresh and healthy. For fair skin use pink tones of blusher, while bronze and coral tones will be suitable for darker skin. Nude and brown-pink tones suit almost everyone..

Fix your makeup

Carefully dab your face with a paper napkin, then apply powder to your chin, T-zone, under-eye area, and around your lips. Do not apply powder to your cheeks to avoid gloss. Use light powder, for example a mineral one.

Lip remedy

Whatever the reason for dark spots or dark lips, it’s important to cure this problem both from the inside and outside.
The skin on our lips is really thin, so it darkens easily with smoking, lots of coffee and tea, or drinking. An important tip is to always moisturize.
You can bring that nice pink color back to your lips by preparing a simple remedy made of beetroot, honey, and milk. Apply at nighttime, and you’ll see the difference in no time.

8 Things That Will Happen to Your Body if You Start Eating Honey Every Day

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Honey is an excellent antioxidant, which means its regular consumption will cleanse your body of various toxins. In addition, its antibacterial properties will considerably improve the condition of your skin.
If you’re watching your weight, doctors recommend excluding all sugar-based sweets — but not honey. That’s because the sugar present in honey has a different composition from that found in other sweeteners. Honey boosts your metabolism, which is essential for weight loss.
Honey has no cholesterol at all. Quite the contrary:, its constituent components and vitamins contribute to decreasing levels of cholesterol. Daily consumption of honey has a beneficial effect on the level of antioxidant compounds in the body that can fight excess cholesterol.
Research shows that the antioxidants contained in honey can prevent arteries from narrowing. Depending on the place of occurrence, narrowing may lead to cardiac failure, memory deterioration, or headaches. Drinking a glass of water with a few spoonfuls of honey will be enough to prevent that.
Other research demonstrates the ability of honey to fight stress, restore the cellular antioxidant defense system, and, as a consequence, improve memory. Besides, the calcium contained in honey is easily ingested by the brain, which has a beneficial effect on its functioning.

The sugar contained in honey increases the level of insulin in the blood, which then releases serotonin. Serotonin is further transformed into melatonin, a hormone that promotes quality sleep.
Honey is a strong antiseptic, so it’s recommended to eat a spoonful of honey on an empty stomach. This simple ritual helps to prevent various diseases associated with the digestive tract. Besides, while passing through the stomach, honey destroys germs and heals small wounds in the mucous membrane.
This might sound odd, but a fact is a fact. Honey helps to soothe the nerves and relieve fatigue. The glucose contained in honey is essential for the work of neurons. It is quickly absorbed into the blood, which furthers relaxation and alleviation of psychological disorders.

Bonus: honey and garlic combo

When combined with another natural remedy with strong antiseptic and healing properties — garlic — the power of honey will increase tenfold. Garlic-infused honey will boost your immune system and keep you in good health. You’re going to need the following ingredients:
  • 3-4 heads of garlic
  • 1 cup raw honey
  • a small jar with a lid
Separate the garlic heads into cloves, and remove their outer layers. Put them into the jar, and then pour honey over them. Remove bubbles if necessary. Cover the jar with a lid, and put it away to infuse for a few days. Take one spoonful a day on an empty stomach, and you will feel energized and healthy like never before.

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