Thursday 26 October 2017

How to Remove Pimples Overnight | Get Clear skin in One Night | Perfect Acne Solution

One of our biggest nightmares is to wake in the morning and see that pimple on your face. Let’s face it that every one of us go through the phase in life when your biggest problem in life is get rid of those pimples and get back your clear skin.
It’s not a secret that you really need to take care of your skin and treat pimples carefully because if you don’t treat them well then it can lead to skin damages, ugly scars etc. There are several treatments available in the market but its always better to go for natural treatment to avoid any side effects. Here is a simple home remedy to get rid of acne overnight.



acne-types
acne-types

Ingredients:
  • Pure apple cider vinegar (ACV)
  • Freshwater
Wash your face with water and pat dry. Make a mix of Water and Apple cider vinegar in 3:1 ratio respectively. Dip a cotton ball in this mix and apply it directly on pimple or blemishes. Leave in on of minimum 10 minutes, recommended is is to keep it overnight. Repeat this every night for one week and wash your face thoroughly in the morning. If your skin feels too dry, apply a gentle moisturizer.



acne-before-after
acne-before-after

ACV is very effective as an Acne remedy. It kills the acne causing bacteria. It also balances the pH of your skin, which in turn makes it harder for bacteria to thrive.

How To Detox Your Kidneys And Improves It’s Functionality

Consumption of alcohol, smoking, unhealthy starchy foods, and hereditary kidney problems etc is the primary cause of having kidney toxicity and dtysfunctioning kidneys. The minor symptoms of the toxic kidney may start as a mild pain on the lower back, but if ignored it can lead to serious complications such as kidney stones or total kidney failure.
The kidney is probably the one organ all our internal body functions depend most upon. Kidneys are responsible for cleaning the blood and removing impurities from the system. Intoxicated kidney or dysfunction of the kidney can cause many serious problems that apparently harm our physical abilities and appearance.
However, there is a homemade potion that can cleanse the toxicity of kidneys and make them healthy again. the potion is made with nutritious herbs and fruits, 100% natural and has no side effects.

Herbal Potion To Detox Kidneys

  • Cranberry Juice – 1 cup
  • Lemon Juice – 2 teaspoons
  • Turmeric Powder – 1/2 teaspoon
  • Ginger (Grated) – 1 teaspoon
  • Grapes Juice – 1 cup
Lemons are rich in citric acid which can dissolve and prevent kidney stones. The acid will break up stones that are already formed and prevent small stones from getting bigger by preventing materials from attaching to them.
Turmeric can relieve the inflammation in overworked kidneys and prevent blood clots by preventing clumping of blood platelets.
Ginger has warming properties which will stimulate blood flow besides cleaning your blood of toxins.
Cranberries are a typical urinary tract disease cure. Cranberry juice keeps these contaminations by making the pee more acidic. It will even counteract kidney stones and shield microorganisms from adhering to the dividers of the bladder.
Grapes can be consumed as a preventative measure against kidney disease thanks to their rich antioxidant content.
Take a jar and pour the juice of cranberry and grapes in it. Now add turmeric powder, grated ginger, and lemon juice and stir well. Leave the mix as it is for 30 minutes, this will give enough time for ingredients to get infused together. After this, filter the juice in a clean glass. Drink this glassful of drink every day.

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Wednesday 18 October 2017

How to use Aloe Vera to remove Acne and Acne scars

The clear gel present inside the aloe vera leaf has 99% water and the rest 1% consists of glucomannans, amino acids, lipids, sterols, and vitamins. If you think it is too little, know that it contains 75 potentially active constituents which include vitamins, enzymes, minerals, sugars, lignin, saponins, salicylic acids and amino acids. While aloe vera is used for a wide variety of conditions, let’s concentrate on its properties that make it useful for curing acne.
If you have used everything for your acne and yet you don’t seem to get rid of it permanently, it’s time for you to try aloe vera for your acne. You can see improvement in your skin condition in as less as a week when you regularly apply aloe vera gel to your acne.

1. Make Aloe Vera- Lemon Mask for Acne

You now know how aloe vera gel works to help you get rid of acne. You also know that lemon has ascorbic acid and vitamin C but did you know that lemon also contains phytoncides that inhibit the reproduction and growth of bacteria.
Get this:
  • Aloe vera gel- 2-3 tbsp
  • Lemon juice- 2-3 drops
Do this:
  • You can either scrape out gel from an aloe leaf or buy pure aloe vera gel
  • Add the freshly squeezed lemon juice drops to the aloe vera gel and mix well
  • Apply this to your affected skin.
  • Leave it for 15-20 minutes
  • Now wash off with warm water and pat dry.
  • Do this 2-3 times a week
  • On the other days, apply pure aloe vera gel without mixing anything, twice a day, as explained in the previous remedy.

2. Aloe vera-Neem-Honey Face Pack for Acne

There is yet another miraculous ingredient that you can mix with aloe vera gel and honey to get rid of acne and pimples. This is Neem or the Indian lilac. Neem has anti-fungal and antibacterial properties for which it has been used since ages by Ayurveda to treat almost all types of skin diseases. Neem also helps balance oil production in your skin so as to prevent excess oil. This prevents clogged pores that are one of the main causes of acne. Neem leaves also contain a host of beneficial components like carotenoids, fatty acids, ascorbic acid, and vitamin E that not only promote healing of acne but also prevent acne scars.
Get this:
  • Aloe vera gel- 2 tbsp
  • Neem leaves powder- 1 tbsp OR fresh neem leaves paste- 2 tbsp
  • Honey- 1 tbsp
Do this:
  • Take aloe vera gel in a bowl
  • Add neem powder or fresh neem leaves paste to this gel
  • Mix well to get a paste
  • Add honey and again mix it well to get the anti-acne face pack
  • Apply this to your affected area and let it sit for 15-20 minutes
  • Wash off  with warm water and pat dry
  • Use this face pack 2-3 times a week

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14 Great Ways to Use Vinegar That You’ve Never Heard of

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14. Descale home appliances

You can easily descale your washing machine or your dishwasher or just wash them with a couple of glasses of apple cider vinegar. Run the standard mode on an empty machine. 3-4 minutes later, add 2 glasses of apple cider vinegar.

13. Prolong the life of fresh flowers

Mix 2 tablespoons of apple cider vinegar, 3 tablespoons of sugar, and 1 liter of warm water, and put the flowers into it. This trick will help you keep your flowers looking fresh for a few more days.
                      12. Cleaning dry spots

Mix 1 tablespoon of dish soap, 1 tablespoon of white vinegar, and 2 glasses of warm water. This mixture will help you remove old dried stains, even with wine and coffee. You can also use this mixture in a dishwasher with a special detergent.

11. Preventing car windows from freezing

Use apple cider vinegar in winter as a means to avoid freezing windows. Wash your car windows with a mixture of vinegar and water in a 3:1 ratio.

10. Removing drain blockages

A mixture of baking soda, vinegar, and water can help you get rid of even the worst drain blockages. Put half a glass of baking soda into the drain, then add a glass of vinegar and the same amount of boiled water. After 20 minutes, pour some tap water into the drain. This is a very good way of preventing drain blockages.

9. Effective against mold

Pure vinegar can help you get rid of mold. Spray the fluid onto the affected spots, and rub the surface with a rough sponge. Let the vinegar vaporize. This is safer and more effective than using chlorine bleach.

8. Effective against germs

A mixture of vinegar and water in a 1:1 ratio will kill germs in the kitchen. Mix these ingredients, and pour the fluid into a spray bottle. You will get an eco-friendly antimicrobial mixture. You can easily and quickly wash your microwave and disinfect your cutting boards.

7. Clean your faucets and shower

You can clean your shower with a mixture of water and vinegar in a 1:1 ratio. Put the showerhead into a pan with the mixture, and boil it for 5-7 minutes. Let the fluid cool down. You can clean your faucets with pure apple cider vinegar and a sponge.

6. Get rid of germs on children’s clothing

Killing germs while washing clothes is easy if you have a glass of apple cider vinegar. Add it to the washing machine without mixing it with the detergent. The clothes will be fresh and sterile. This trick has been in use for a very long time already.

5. Polish chrome

A paste made from baking soda and vinegar can help you polish chrome items. However, you can’t use this mixture for shale, granite, or marble surfaces.

4. Get rid of weeds

25% apple cider vinegar will help you get rid of weeds. Spray the vinegar over the spots you want to clean. Repeat this until all the weeds are removed.

3. Get rid of sediment in your fish tank

A weak solution of apple cider vinegar and water will remove saline and mortar deposits. Wash the walls of the water tank with it as often as possible. Let the vinegar vaporize, and then wash the surface with tap water. You can also use this method to clean a drip coffee maker.

2. Keep your oven clean

A solution of water and vinegar can be used to clean the oven. This will prevent grease from staying on the surface of the oven while cooking. The same can be done with a microwave.

1. Get rid of cellulite


And now something unexpected! Mix 3 parts apple cider vinegar with 1 part vitamin E oil, and massage the mixture into your skin twice a day. This will help you get rid of cellulite.

And now something unexpected! Mix 3 parts apple cider vinegar with 1 part vitamin E oil, and massage the mixture into your skin twice a day. This will help you get rid of cellulite.

Tuesday 17 October 2017

How to Lose & Manage Weight by Drinking Water the Right Way

knowledgebankforlife.blogspot.comWater is the first and most important step in your weight-loss journey. Water increases our metabolism and decreases our acidic level. It helps flush toxins from our body. Being dehydrated has real consequences: you’ll get sugar cravings, get afternoon headaches and feel tired.
It’s best to drink half your body weight in ounces each day. For example, someone who weighs 200 pounds should drink 100 ounces of water. To make sure you drink enough water each day, follow these tips:


  1. Carry around a water bottle and take sips throughout the day.
  2. Flavor your water with lemons, limes or cucumbers.
  3. If you get tired of drinking water, switch to herbal tea.
  4. So, How to Lose Weight by Drinking Water?
    Just follow these steps:

Step 1: Drink a glass or two, First thing in the morning

The human body is a complex system. Many of the digestive enzymes and digestive acids only work in the absence of the sunlight, while we sleep at night. This phenomenon leaves the stomach highly acidic in the morning. Drinking water just as you wake helps in balancing the pH of the stomach and prevents acidity and constipation.

Step 2: Drink before your Meals

Water is known to suppress the cravings temporarily. Thus drinking water before having meals stops you from over-eating and controls your appetite. Researches show that drinking water stops you from consuming about 75-120 extra calories per meal.

Step 3: No Soda, No Tea/coffee; More Water

Need I remind you that soda, tea, and coffee, even those so-called energy drinks are all filled with high amounts of artificially synthesized Sugars. Well, I am not telling you to skip the morning coffee, but try to cut down the quantity. Also, replace more of your daily drinks with clean cold water.

Step 4: Drink Icy Water

According to the editorial staff at WebMD, drinking ice-cold water helps boost your metabolism because your body has to work harder to warm the water up, therefore burning more calories and helping you to lose weight. Plus, ice-cold water is just so much more refreshing than water that’s room temperature.

Monday 16 October 2017

BEAUTY & SKIN CARE How to Lighten your Skin with Aloe Vera

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Having been quite conscious about their skin color, a lot of people use whitening beauty products thus making them one of the most popular products on the market.
Most of these products are effective but at the same time packed with chemicals which can sometimes make more harm than good. Aloe Vera is one of the most popular natural solutions to use if you want to make your skin radiant.
aloe vera
Not only that you can use aloe to whiten your skin, but you can also use it to moisturize it. It has a soothing effect on your skin and it has a lot of antioxidants.

How to Use Aloe Vera to Whiten Skin

There are a lot of ways to use Aloe to whiten your skin. Here are some of them:

1. Aloe Vera + Milk

Another effective way of having lighter skin is by mixing Aloe Vera with milk. Simply mix Aloe Vera with milk cream and then apply it on your skin.

2. Aloe Vera + Milk & Honey

Mix equal amounts of Aloe, honey, and milk. Put this on your skin and leave it for 10-15 minutes before rinsing. This will make your skin not only whiter but deeply hydrated too.

3. Aloe Vera + Papaya

A lot of whitening beauty products use papaya because of its exfoliating properties; however, these products sometimes contain harmful chemicals. You can make a chemical free homemade whitening product very simply by mixing equal amounts of papaya and Aloe gel. Use this mixture as a mask; leave it for 30 minutes before rinsing.
You don’t have to use a lot of money or risk your health by using commercially made skin whiteners when everything that you need is either in your kitchen or your garden. The whitening chemicals can be effective but at the same time if you use them very often they can cause unwanted side effects. That’s why going “au naturel” is the best way.
or simply you can use aloe vera gel pack 
i recommend patanjali  aloe vera gel but you can also buy any other from the market you like and its aslo have a great impact for hair conditioning,shiny & pimples in head.

Sunday 15 October 2017

8 Simple and Effective Steps to the Perfect Skin Tone

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Properly cleanse, tone, and moisturize your skin

The most important thing is to care for your skin and keep it looking beautiful and healthy. Follow a healthy lifestyle, eat nutritious and vitamin-packed foods, and choose the cosmetics according to your type of skin.
Cosmetologists also recommend peeling your skin and applying nourishing masks regularly. But the number one rule is cleansing, toning, and moisturizing your skin in the morning and evening. It’s not enough just to rinse your face — you should really apply a tonic lotion and moisturizing cream.

Conceal the flaws of your skin

Use concealers of different colors to hide flaws. Green concealer cancels out red splotches and pimples — dot it on the flaws with your index finger or a sponge. If you want to conceal yellow or brown pigment spots and freckles, choose purple or blue concealer.

Conceal eye circles

Use concealer to cancel out blue eye circles. A frequent mistake is to apply concealer with several thick strokes directly under your eye, but this will highlight all the flaws. Draw a kind of triangle and blend it out carefully with your fingers.
In more serious cases, when the circles are too deep, a red lipstick can help you out. Apply it on the problem area, blend carefully, then add concealer and blend it too. As a result, you’ll get a perfect skin under your eyes.

Choose and apply foundation properly

Choosing foundation is a serious task because the result of your efforts will depend on the quality of foundation base. To find the most suitable tone, apply several different tones to your neck — it will help you choose the right color. Remember that our facial skin tone changes a little bit because of the weather, our mood, and other things.
Apply your foundation from the center of your face with a special wide brush or your fingers. Pay attention to your forehead area, where your hair grows, and the sides of your nose.

Contour correction

Contour correction lets us conceal flaws and accent some parts of our face. You can find different kinds of cosmetic products in the shops. Liquid and cream concealers take more time to apply properly and aren’t good for everyday makeup. Powder concealers and highlighters look much more natural and are easy to apply.
Follow the contouring steps shown in the pictures. The main rule is to highlight the areas you want to accentuate and darken the areas you would like to conceal.
To contour an oval face, darken your chin and forehead where your hairline starts. To make a narrow face a bit wider, apply blusher to your cheekbones. Do not lengthen the line to your temples.
If you have a round face, you need to lengthen it. Darken the sides of your face (your temples, cheekbones, and jowl) and highlight your forehead, chin, and the area under your eyes
For a triangular face, you need to narrow the upper part of your face while the lower part should be visually widened. Darken your temples and the prominent areas of your forehead. Then highlight the center of your forehead, chin, and under-eye area.
If you have a rectangular face, you need to smooth the sharp lines and make your face more of a diamond shape. Darken the area above your temples and your jowl sides. Then highlight the center of your forehead, under-eye area, and the tip of your chin.

Apply blusher

A slight blush makes your face look fresh and healthy. For fair skin use pink tones of blusher, while bronze and coral tones will be suitable for darker skin. Nude and brown-pink tones suit almost everyone..

Fix your makeup

Carefully dab your face with a paper napkin, then apply powder to your chin, T-zone, under-eye area, and around your lips. Do not apply powder to your cheeks to avoid gloss. Use light powder, for example a mineral one.

Lip remedy

Whatever the reason for dark spots or dark lips, it’s important to cure this problem both from the inside and outside.
The skin on our lips is really thin, so it darkens easily with smoking, lots of coffee and tea, or drinking. An important tip is to always moisturize.
You can bring that nice pink color back to your lips by preparing a simple remedy made of beetroot, honey, and milk. Apply at nighttime, and you’ll see the difference in no time.

8 Things That Will Happen to Your Body if You Start Eating Honey Every Day

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Honey is an excellent antioxidant, which means its regular consumption will cleanse your body of various toxins. In addition, its antibacterial properties will considerably improve the condition of your skin.
If you’re watching your weight, doctors recommend excluding all sugar-based sweets — but not honey. That’s because the sugar present in honey has a different composition from that found in other sweeteners. Honey boosts your metabolism, which is essential for weight loss.
Honey has no cholesterol at all. Quite the contrary:, its constituent components and vitamins contribute to decreasing levels of cholesterol. Daily consumption of honey has a beneficial effect on the level of antioxidant compounds in the body that can fight excess cholesterol.
Research shows that the antioxidants contained in honey can prevent arteries from narrowing. Depending on the place of occurrence, narrowing may lead to cardiac failure, memory deterioration, or headaches. Drinking a glass of water with a few spoonfuls of honey will be enough to prevent that.
Other research demonstrates the ability of honey to fight stress, restore the cellular antioxidant defense system, and, as a consequence, improve memory. Besides, the calcium contained in honey is easily ingested by the brain, which has a beneficial effect on its functioning.

The sugar contained in honey increases the level of insulin in the blood, which then releases serotonin. Serotonin is further transformed into melatonin, a hormone that promotes quality sleep.
Honey is a strong antiseptic, so it’s recommended to eat a spoonful of honey on an empty stomach. This simple ritual helps to prevent various diseases associated with the digestive tract. Besides, while passing through the stomach, honey destroys germs and heals small wounds in the mucous membrane.
This might sound odd, but a fact is a fact. Honey helps to soothe the nerves and relieve fatigue. The glucose contained in honey is essential for the work of neurons. It is quickly absorbed into the blood, which furthers relaxation and alleviation of psychological disorders.

Bonus: honey and garlic combo

When combined with another natural remedy with strong antiseptic and healing properties — garlic — the power of honey will increase tenfold. Garlic-infused honey will boost your immune system and keep you in good health. You’re going to need the following ingredients:
  • 3-4 heads of garlic
  • 1 cup raw honey
  • a small jar with a lid
Separate the garlic heads into cloves, and remove their outer layers. Put them into the jar, and then pour honey over them. Remove bubbles if necessary. Cover the jar with a lid, and put it away to infuse for a few days. Take one spoonful a day on an empty stomach, and you will feel energized and healthy like never before.

5 Most Effective Weight Gain Exercises that Men Must Try

To gain weight, you need to exercise as much as your calorie intake. Exercise is important in this endeavour because you need to be able t...