Wednesday 24 January 2018

Health Benefits of Blueberries for skin and hair.

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Today , we’ve curated a list of benefits of using blueberries for skin and hair.


Also Read: 6 Miracle Health Benefits of Honey and Cinnamon


1. Combats Signs Of Ageing
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Enriched with vitamin A, blueberries are age-defying fruits that can effectively combat signs of ageing such as wrinkles, fine lines, etc.

2. Maintains Skin’s pH Balance
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Another incredible benefit of using blueberries for skin care is that it helps maintain the skin’s pH balance.

3. Tightens Pores
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A powerhouse of antioxidants and vitamins, blueberries can also help your skin by tightening the pores and preventing them from getting clogged up.

4. Removes Dead Skin Cells
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Your skin constantly sloughs off dead cells. Build-up of these dead cells can lead to breakouts. However, with the help of blueberries, it is possible to prevent that from happening.

5. Nourishes Skin
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Blueberries are packed with skin-nourishing vitamins that can boost your skin’s overall health and significantly improve its appearance.

6. Eliminates Dark Circles
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This is another benefit of using blueberries for skin care purposes. The high content of vitamin E in this fruit can lighten dark circles and leave the skin around your eyes looking fresh and youthful.


Also Read : 4 Anti-Ageing Essential Oils For Skin


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